This smoothie is a great way to get in your greens with the star sweetness of pear and the toothsome nature of dried figs. Ultra delicious!
Yields: 7 cups
Baby Spinach (282g)
Golden Pineapple (400g)
1 D'anjou Pear (200g)
2 dried Turkish Figs (50g)
3 spotty Bananas (420g)
2 cups filtered Water
In Vitamix, pack in spinach and add water. Blend on high until liquified. Add pineapple and pear; blend until incorporated. Add bananas and figs, then blend on variable to leave some texture.
Drink up! Every sip is magic :)
Nutrition: Calories 897, Fat 3.6g, Carbs 222g, Protein 17.5g, Fiber 34g, Calcium 458mg (46% DV), Iron 11.5mg (64%), Potassium 4121mg (88%), Zinc 3mg (39%), Magnesium 434mg (140%), Manganese 8mg (430%)
Create, share, love at first sip!