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Tuesday, January 7, 2014

Ruby Revelation Smoothie & Healthy Snacks (V, GF, Low-fat)

Ring in the new year with this superb smoothie and some yummy snacks!


Ruby Revelation | Serves: 1

13 oz Orange Juice
415g frozen Strawberries
90g frozen Blackberries
1 large spotty Banana
1 fresh Mango (300g)

Add everything to your blender and mix. Add more or less liquid to desired consistency. Enjoy :)
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Kickin' Potato Wedges | Serves: 1-2 | Total Time: 45 minutes

4 medium Gold Potatoes
1/2 tsp Cumin powder
1/2 tsp Onion powder
1/2 tsp Garlic powder
1/4 tsp Cayenne

Rinse and scrub potatoes. Cut in half lengthwise. Cut in half once more. Then turn on side and cut down along the potato to create wedges. Repeat for all potatoes.
Fill two small ramekins with water and put them in different racks within the oven. Preheat oven to 425F.
In two non-stick baking sheets add your potatoes and sprinkle with spices. Bake for 35 minutes.
Mix equal parts Ketchup and Sriracha for a quick and kickin' dip!
Enjoy :)
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Zesty Zucchini Chips | Serves: 1 | Total Time: 25 minutes

2 small Zucchini, peeled
1/2 tsp Ground Cumin
1/2 tsp Chili Powder
1/4 tsp Garlic Powder

Preheat oven to 430F
Wash and roughly peel zucchini. Thinly slice with a sharp paring knife or mandolin. Pat dry with a clean tea towel.
Line two baking sheets with parchment paper. Place your zucchini in rows and sprinkle with spices.
Bake for 18 minutes. Peel off tray and serve immediately. Enjoy :)

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